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EDITORIAL ~ on a personal note
You may have heard some talk that we no longer . . .
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About ShopLakeNorman.com

Our goal is to encourage lake residents to Shop Lake Norman and thereby support local area businesses . . . always has been, always will.

Our site offers visitors a user-friendly business directory that covers the entire lake, and a comprehensive resource center. Residents now have a convenient, highly dynamic service; while busniesses enjoy a low-cost resource that can include all their company information, as well as hot-links to web, email & mapquest ~ their listing can even include a photo slide show. Think of our directory as a full web page that has been compressed into a slightly smaller space. Our rates are so low, we don't mind publishing them on the web. This is not your ordinary directory service!

Our Main Directory allows visitors to conduct a local search by . . .
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About Lake Norman & the Lake Norman Region

Lake Norman (Courtesy of: Duke Energy)
Cowans Ford Dam created the largest manmade body of fresh water in North Carolina when it dammed the Catawba River in 1963. The total length of the facility is 7,387 feet, including more than a mile of earthen dam. The concrete portion of the dam is 1,279 feet long and 130 feet high.

Lake Norman is an "inland sea" with 520 miles of shoreline and a surface area of more than 32,475 acres. Named after former Duke Power president Norman Cocke, Lake Norman is nearly as large as the other ten lakes on the Catawba combined.

Full pond elevation at Lake Norman is . . .
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After reading THIS,
you'll NEVER look at a banana in the same way again
!

Bananas containing three natural sugars - sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout.No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

Depression:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana.

This is because . . .
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